Guide to Shapewear

Written and photographed by Megan Harrison 

It’s late June in the year 1594. Summer is in the air. Gentle sunlight paints the field a lovely gold and a fresh breeze ruffles through the leaves of the greenery. An ethereal white stone castle sits like a crown in the center of the clearing. Amidst the elegant turrets, there is a balcony where your figure is framed. The weathered limestone is cool beneath your fingertips and the sunshine warm upon your cheeks as you gaze out at the wonder that is your world. Every detail is perfect, from the artfully pinned waves of your chignon to the fit of your corseted princess gown. Sighing in contentment, you run your hands down the curves of your bodice, brushing out imaginary wrinkles.

If this scene seems familiar, then you must have been a victim of the daydream that is Taylor Swift’s music video for her hit single, “Love Story.” Rest assured, you were one among millions of little girls who also fell for its charms.

Just what was it about Swift’s dress that had us in such a chokehold? Was it the delicate floral embroidery, the sloping off-the-shoulder neckline, or the flowing skirts? I would venture to say that it had to do with the shapewear element, her corset bodice.

Shapewear has been around since the 16th century, and its functionality is what keeps it desirable to date. With just one garment, you can alter the silhouette and aesthetic of your outfit, so it’s no wonder they are still relevant! You can wear corsets as an undergarment or outer garment, and there are options to style them for every season.

If you have been inspired by this trend but have no idea how to incorporate it into your style, here’s a guide to help you out. The purpose of these garments is to shape the upper body, but there is a delicate balance between shaping vs hurting your body. As a general rule of thumb, your shapewear should snatch you in, but still feel comfortable. If you are experiencing any pinching, bruising, or soreness, then you should immediately remove it. There are guides found easily online that can help you choose the best size to purchase.

With that said, let’s examine two of the most common shapewear items, the corset and bustier. The fundamental difference between these two garments is that while the corset aims to cinch in the waist, the bustier lifts up the bust. The corset comes in two versions, one with a bra attached (called corselette) and one with just the waist panels. The bustier, on the other hand, exists with a bra attachment for the purpose of emphasizing the breasts. Both of these garments help define the waistline and are popular ways to bring your outfit to the next level.

If you dream of the princess core aesthetic in Swift’s “Love Story”, a cute corset might just be your first step to achieving it. Perhaps if you prefer a sexy, daring aesthetic, go for lace lingerie inspired bustiers. Regardless of your preferences or vision, shapewear comes in many aesthetics and functions to suit your desires.